training

Articles

• 8th January 2007

  Over the Hills and Far Away

  Death cycle through the hills of Wicklow? Sure, why not.
• 30th June 2006

  Intensive Training in Berlin

  I'm in Berlin putting in some serious "training" hours…not really. I've taken the weekend off to come and visit the World Cup in Berlin.
• 22nd June 2006

  Get Set for Triathlon

  The nerves are jangling - only two days away from the Blackrock Sprint Triathlon. I'm resting up in advance of the race, so no swimming tomorrow. I had a physio session last night, again focusing on my left side and a twinge in my left shoulder I picked up at swimming on Tuesday.
• 2nd June 2006

  Today I Swam 1800 Metres

  My swimming is getting better every day. Thanks to the folks at Piranha for being total legends!
• 1st June 2006

  Running

  Light physio exercises were the order of the day as I recovered from a twinge in my left leg. On the road to my first triathlon.
• 14th April 2006

  Good Friday Swimming

  My legs were a bit stiff after the bag-packing last night; but the swimming went well today. When the coach told me to do a 200m warm-up I wasn't totally phased, but it was still a tough all-in-all. This week I was joined by Ed in the "technique" (beginner) lane, so it was good to have another person at a similar level.
• 8th October 2005

  Home Again

  I'm back from the US today and looking forward to a good night's sleep tonight. The flight home was quickened by a 100mph tail wind, which was good. That's all I have the energy to write really, it's been a long day.