This is a quick, hopefully useful Beginner's Guide to Triathlon. I've been competing in the sport for a couple of years and I wanted to put down a few hints and tips to help anybody thinking of giving Triathlon a try. We'll cover training, equipment and some race-day tips.
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RT @kottke: Pepsi blog on nutrition? http://kottke.org/10/07/pepsi-blog-on-nutrition